Support that meets you where you are.
My Services
Individual therapy
For individuals navigating anxiety, depression, trauma, shame, or simply feeling stuck.
Individual therapy can be a difficult yet beautiful and rewarding venture: one I love to help my clients undertake. I know it takes a lot to reach out for therapy, and it takes a lot to get what you want out of therapy once you find it. If you’re looking for quality therapy, time-tested therapeutic approaches, with a therapist who cares, then you’ve come to the right place. I am confident that as we work together we can find our way out of the present trouble toward the life you want.
50 mins | $100 | Get started
Couples therapy
For couples who feel stuck, disconnected, or caught in recurring patterns—whether you're navigating conflict or life transitions.
To be in relationship, to be a part of an “us,” is one of the sweetest realities life can offer. Yet, as I am sure you have seen by now, when we enter into relationship with someone, we enter into relationship with their whole family, their whole story, their whole life. Even if we know what we are getting into, this can be a challenge. What is more, as time goes on, it can be hard to find our way out of the entrenched patterns we have developed to deal with these challenges. It will be my goal to work with you on identifying how each of your stories has come to play out in your relationship, but it is also my goal to help you find new ways of listening and speaking to one another that will help continue to supply your relationship with vitality and love.
50 mins | $100 | Get started
90 mins | $150 | Get started
Coaching
For individuals looking to build better habits.
Monthly coaching is designed for those who want to focus on developing and sustaining positive habits. We'll work together to identify the habits you wish to cultivate, understand the obstacles in your path, and create a personalized plan to integrate them into your daily life.
Learn more about coaching.
$250 per month
Therapy is a space where we can untangle what’s been holding you back and support you in creating meaningful change.
Ready to
make an appointment?
Fill out this form and I will do my best to respond within 24 hours. In our initial contact, we will set up an intake session for us to meet and confirm it’s a good fit between us.